Here is a simple five step formula that will help you get any goal that you set.
Step 1: Inner Harmony
Inner harmony means that all the forces in your mind have the same focus.
Let's take, as an example, a person on a diet. Most people can't stick to a diet because they hold as one of their options the idea that they can break the diet.
They are in internal conflict. One part of their mind is saying "stick to the diet" and another part of their mind is saying "eat whatever you want."
While ever you hold both the option for success and the option for failure you will experience the stress of conflict. The secret to removing the temptation to give up on your goal i View the rest of this article
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