[Note: This paper contains images which may be seen as originally published at our website]
What Would Occur During Practice?
Having described briefly the effects of mudras, their theory and practice, it is important that some knowledge regarding the actual occurrences during practice be known as these might cause some unnecessary alarm and consternation. Below we list some points that are likely to occur during mudras practices and should be understood as a natural result of the generation, accumulation and flow of the Shakti principle:
Warm sweat--this is a good sign. It means that the body is undergoing a cleansing and healing process.
Swaying and rotation of the body--this shows t View the rest of this article
No comments:
Post a Comment